Blog

Here you’ll find book and writing updates, nuggets of spiritual knowledge, and general musings about what makes us human.

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Douglas Bell 7/19/22 Douglas Bell 7/19/22

No Worries Just BREATHE

Today I find myself thinking so much about our mental health. I want us to take a deep breathe. Find a bench in the park, a place in your backyard, your balcony, your meditation cushion; try to take in the beautiful world we’ve been given.

Douglas Bell 5/1/22 Douglas Bell 5/1/22

Silence

"Silence is sometimes the best answer." Dalai Lama

This quote is one of the simplest and most straightforward quotes while equally the hardest to do. I've always been aware of this saying. I only know this quote in a minimal way, so I decided to research the quote.

Douglas Bell 3/21/22 Douglas Bell 3/21/22

Women’s History Month

Did you know March is Women's History Month? As I look for more opportunities to show allyship and compassion, I become aware of moments like Women's History Month. Additionally, the importance of Women's History Month makes me think of our seven-year-old granddaughter, Bella, who spent last Saturday night with us.

Douglas Bell 3/18/22 Douglas Bell 3/18/22

The Power of Prayer

Seventeen days ago, Russia invaded Ukraine. Like the rest of the world, I am angered by the level of aggression imposed on an entire country needlessly. Yesterday, I attended a solidarity event held at the Rothko Chapel.

Douglas Bell 3/1/22 Douglas Bell 3/1/22

Killing With Kindness

You hear this every so often. Honestly, I've not heard this adage in a long time. I'm bringing this up because this past week, I was tested in my life to do exactly that: kill them kindness.